Nutrition
Celebrate "Heart Health" month with a healthy diet

Celebrate “Heart Health” month with a healthy diet

In honor of Heart Health month, Kings Food Markets, 26 Arcadia Rd., Old Greenwich, has partnered with Atlantic Health System to create a “Stay Healthy” initiative and Mary Finckenor, registered dietitian for the Cardiac Health Center of Morristown Medical Center, has helped Kings identify three simple foods you might not expect to help you promote...

The latest on an old nutrition villain

As a child, Janie remembers watching her father sprinkle salt on everything — cantaloupe, tomato juice, grapefruit. “Everything tastes better with a little salt,” he’d say. “Why don’t you taste it first?” she said. “It may not even need salt.” He heard her, but didn’t listen. Now Janie’s doctor advises her to limit her salt...